Cinnamon Sugared Almonds Recipe (2024)

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Every year, I swear I’m going to “get into” football more. My husband loves it, my family loves it, and I’m actually getting to see most of my brother’s season this year for the first time in my life!

But every year I find myself way more interested in editing photos, surfing Pinterest, and well… pretty much anything besides the football game. Somehow I even end up chatting most of the time away with friends I haven’t seen all week during my brother’s football games! My dad just hangs his head in shame when my defense is, “I just don’t know what’s going on! I can’t understand anything, so it’s hard to pay attention!”

I may not understand why a “first down” is a good thing (didn’t we want him to make it to the end zone??) or always know the right time to cheer… but I really get football game food. THAT I can do!

The first thing you need at a football game is a really great hot dog. And I mean a real dog, with alllllllllll the fixins’, chilli included.That’s for the first half.

By the second half, you need something just to snack on. And it really needs to be sweet. The thing you’re looking for during the second half of a football game is a bagful of warm cinnamon sugared almonds!

And these are seriously SO EASY to make, there is no reason you can’t make a big batch of these for yourself at home and take them to the game. I poured mine into a paper sack tied up with a string, and the almonds totally kept each other warm until I was ready to eat them!

All you need is sugar, cinnamon, water, almonds, heat, and about 10 minutes. SO EASY!!!! And so delicious. You’re going to love this recipe!

Cinnamon Sugared Almonds Recipe (3)
Cinnamon Sugared Almonds Recipe (4)

Cinnamon Sugared Almond Tips

  • You can also change up the nuts! I’ve used pecans, and they are delicious as well.
  • If your sugar doesn’t dissolve all the way or crystallizes, just add a little more water and stir until it does. It will still taste great!
  • These are best eaten when they’re still warm, but they’ll keep for a few days if you store them in an airtight container. Enjoy!
  • If you’re not going to eat the almonds right away, store them in an airtight container. They’ll stay fresh for up to a week.

Cinnamon Sugared Almond FAQ

What if I don’t have a large skillet or pot?

You can use a smaller skillet or pot, but you’ll need to adjust the recipe accordingly. Just make sure to keep an eye on the almonds so they don’t burn.

What if I want a more caramelized flavor?

If you want a more caramelized flavor, you can cook the almonds for a little longer. Just keep an eye on them so they don’t burn.

What if my sugar doesn’t dissolve all the way or crystallizes?

Just add a little more water and stir until it does. It will still taste great!

Can I reheat the almonds?

If you’re not going to eat them all at once, store them in an airtight container. They’ll stay fresh for up to a week. You can also freeze them for up to 2 months. Reheat them in the oven on low heat (200 degrees F) for 10-15 minutes.

Cinnamon Sugared Almonds Recipe (5)

Cinnamon Sugared Almonds

Ingredients

  • 3 cups whole almonds, raw
  • 1 cup sugar
  • 1/2 tbsp. cinnamon
  • 1/4 cup water

Instructions

  1. In a large skillet or pot combine the sugar, cinnamon and water over medium-high heat until the sugar has dissolved.
  2. Add the almonds and stir constantly with a spoon or spatula, coating the almonds with the syrupy mixture.
  3. Keep stirring until the sugar crystallizes (this takes about 8-10 minutes) and it looks sandy. Don't stop stirring!
  4. Remove the pan from heat and scoop the almonds onto wax or parchment paper.
  5. Let the cinnamon almonds cool for a few minutes before serving.

Notes

You can change up the seasonings! I've used sweet popcorn seasonings in place of cinnamon, and it's delicious!

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Cinnamon Sugared Almonds Recipe (2024)

FAQs

What are sugared almonds made of? ›

As part of a favor these almonds symbolise fertility, longevity, happiness health and wealth. Sugar, ALMONDS(17%), Maize Starch, Flavouring, Colours: Carmine, Mixed Carotenes.

How many almonds are in an ounce? ›

Source Of. One serving of almonds equals one ounce, about 23 almonds or ¼ cup.

Are sugared almonds good for you? ›

Sugared almonds are a delicious and novel way to enjoy almonds, which are one of the healthiest nuts. Although a sugar coating certainly isn't healthy, the almonds that lie beneath are an excellent source of omega 3's. Sugared almonds are often sold in stand-alone carts in malls but for a pretty penny.

How many calories are in candied almonds? ›

Sugar-coated Almonds (1 piece) contains 2.4g total carbs, 2.3g net carbs, 0.6g fat, 0.4g protein, and 17 calories.

What do Americans call sugared almonds? ›

Jordan almonds, also known as sugared almonds, dragées or confetti are sugar-coated almond candies. Jordan almonds come in numerous colors, shapes and flavors. People include these sweet treats in their weddings to represent various meanings from the Italian and Greek cultures.

What do the 5 sugar coated almonds mean? ›

Also known as Jordan almonds, they are given to guests at Italian weddings, and are usually white, pale pink or pale blue, and are wrapped in matching tulle tied with a ribbon. In Italy, five sugar coated almonds are traditionally given to guests representing health, wealth, happiness, fertility, and long life.

Can I eat 50 almonds a day? ›

The research published in the journal Frontiers in Nutrition reports that men and women who consumed 57 grams of almonds daily for one month — that's about 40 to 50 almonds per day — had higher levels of the beneficial fat 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a session of ...

How many almonds is 1 pound? ›

Almond Equivalents
1 pound unshelled almonds1 1/2 cups whole shelled almonds
1 pound shelled whole almonds368 almond kernels
1 cup whole shelled almonds5 ounces (143 grams)
1 cup whole shelled almonds130 almond kernels
1 cup sliced or flaked almonds3 ounces (92 grams)
18 more rows
Oct 26, 2019

Does eating almonds increase bowel movements? ›

However, the whole-almond group was marked to have an additional 1.5 bowel movements per week compared to the other study groups. This means that eating almonds may help those with constipation, or those who just want to be more regular. This could be in part thanks to almond's fiber content.

Can diabetics eat almonds? ›

Almonds and almond milk are good options for people with diabetes. Whole almond nuts, in particular, appear to provide several benefits, including superior blood sugar control, better weight management, and improved heart health. They are also a great source of magnesium.

Do almonds raise blood sugar? ›

Almonds, while nutritionally beneficial for most people, are especially good for people with diabetes. “Research has shown that almonds may reduce the rise in glucose (blood sugar) and insulin levels after meals,” said O'Shea-Kochenbach.

How many almonds can a diabetic eat? ›

It is normally recommended to consume 6-8 almonds a day but for a diabetic patient, the quantity should be more. Controlling the overall calorie count is very crucial. But the safe limit is 6-8 almonds." Ruchika added.

What 100 calories of Almonds looks like? ›

What 100 Calories of Nuts Looks Like
Type of Nut100 calories1-ounce serving
Almonds14–15 nuts23 nuts
Walnuts8–9 halves14–15 halves
Cashews10–11 nuts18 nuts
Pistachios29 nuts49 nuts
4 more rows
Oct 23, 2017

How much sugar is in sugared Almonds? ›

Almonds, sugar-coated contains 907 calories per 195 g serving. This serving contains 35 g of fat, 20 g of protein and 133 g of carbohydrate. The latter is 122 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Almonds, sugar-coated contains 3.8 g of saturated fat and 0 mg of cholesterol per serving.

How many Almonds is 200 calories? ›

Low-calorie foods: Almonds

If you're being precise, 200 calories is around 30 almonds, six brazil nuts, 20 cashews, 20 hazelnuts and 10 macadamia nuts.

Where do sugared almonds come from? ›

Originating in the Italian town of Sulmona, tasty and versatile sugared almonds are Jordan almonds coated in various colours of candy shell and presented to guests in a box or elegant fabric wrapping.

Why did they throw sugared almonds? ›

It's traditional that 5 sugared almonds are given to each wedding guests. One each to represent love, health, happiness, fertility, and a long life together.

Why do Italians give sugared almonds at weddings? ›

"Italians traditionally package these candied almonds in bunches of five to represent wishes of health, wealth, happiness, fertility, and longevity," she says. For some, the five almonds also symbolize a number that can't be divided into two, just like the bond formed by a newly married couple.

What is another name for sugar coated almonds? ›

Sugared almonds have exported themselves across all corners of the globe, with the exploring of the “New World”, they became incredibly popular and known as “Jordan Almonds”.

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