7 Juicing Recipes for Thyroid Health - ♡ July Blossom ♡ (2024)

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Keep your thyroid in tip-top shape by trying these fantastic juicing recipes for thyroid health and healing!

7Juicing Recipes for Thyroid Health & Healing

7 Juicing Recipes for Thyroid Health - ♡ July Blossom ♡ (1)

1.Thyroid Support Tonic

What you need

Directions

  1. Begin by preparing all ingredients to be juiced.
  2. Wash your ingredients thoroughly to remove dirt.
  3. Peel the radishes, carrots and cucumbers and chop then into small pieces.
  4. Now add the pieces into a high-speed blender, together with ½ cup of filtered water.
  5. Blend, blend, blend!
  6. When it has been blended without chunks, strain the puree into a container using a double mesh strainer.Instead of doing all this, you can invest in a high quality juicer for a much easier juicing process!
  7. Collect the juice, squeeze in juice from ½ lemon and serve in a glass.
  8. Drink immediately.

2.Thyroid Boosting Juice

What you need

Directions

  1. Wash all produce thoroughly to remove dirt.
  2. Peel and chop a ripe pineapple to collect one cup of fresh pineapple chunks. Freeze the leftover chunks.
  3. Peel the beetroot and carrot. Cut them into small chunks.
  4. Also cut the celery into small chunks.
  5. In a high-speed blender, add all the chopped ingredients together with a handful of beet greens and ½ cup of filtered water.
  6. Blend till smooth.
  7. After blending, squeeze the puree using a strainer to collect your fresh juice in a Pyrex cup or an glass bowl.
  8. You can always invest in a high quality juicer to make extracting juices easier, quicker and less messier.
  9. Pour into a tall glass and enjoy immediately.

3.Underactive Thyroid Juice

What you need

Directions

  1. Wash the apples, lemon and watercress to remove dirt.
  2. Chop the apples without the seeds and add them into a high-speed blender.
  3. Also chop the watercress and add it to the blender.
  4. Now add the water and blend till smooth.
  5. Strain the ‘smoothie’ to get a fresh juice.Or, use a juicer for hassle-free juicing!
  6. Squeeze the juice out of ½ lemon.
  7. Pour into a glass and serve immediately.

4.Thyroid Balancing Juice

What you need

Directions

  1. Thoroughly wash the fresh produce.
  2. Peel and chop up a ripe pineapple to collect ½ cup.
  3. Peel the cucumber and chop it into bits.
  4. Blend everything in a high-speed blender till smooth and lump-free.
  5. Pass the puree through a double mesh strainer into a container to collect the juice. To make things faster and easier, use a juicer instead of a blender!
  6. Now squeeze juice from 1 lemon.
  7. Add ½ tsp of chlorella powder.
  8. Mix well and pour into a glass.
  9. Drink immediately.

5.Thyroid Detox Juice

What you need

Directions

  1. Thoroughly wash all ingredients.
  2. Make a thick juice by blending 2 stalks of celery, chopped, 2 cucumbers, chopped, ¼ cup of fresh mint leaves and enough water.Strain using a double mesh strainer to extract the juice. Alternatively, use a juicer to extract the green juice seamlessly.
  3. Now squeeze in fresh juice from 1 lemon.
  4. Pour the juice into a glass and drink immediately.

6.Juice to Reduce Thyroid (Hypothyroidism Juice)

What you need

Directions

  1. Into a high-speed blender, add 2 carrots, peeled and chopped, 1 red apple, cored and chopped, ½ cucumber, peeled and chopped, 1-inch ginger root, peeled and chopped plus a handful of kale.
  2. Next add ½ cup of aloe vera juice.
  3. Blend till smooth then extract the juice into a container using a double mesh strainer. Or to speed up the process and make things easier, use a juicer!
  4. Squeeze in fresh juice from lemon.
  5. Pour the juice into a glass and serve immediately.

7.Thyroid Healing Juice

What you need

Directions

  1. Wash, peel and chop up 2 red apples and 1 inch of ginger.
  2. Next, wash and chop 3 stalks of celery.
  3. Add it all into the high-speed blender together with a handful of freshly washed cilantro or parsley and ½ cup of filtered water.
  4. Blend till smooth.
  5. Sieve the puree using a double mesh strainer to get a thyroid healing juice. Or, to save time and energy, use a high quality juicer.
  6. Drink up immediately!

Where to Get a High Speed Blender

Ninja BL660 Professional Countertop Blender with 1100-Watt Base, 72 Oz Total Crushing Pitcher and (2) 16 Oz Cups for Frozen Drinks and Smoothies, Gray

7 Juicing Recipes for Thyroid Health - ♡ July Blossom ♡ (2)

Where to Get a High Quality Juicer

Breville BJE430SIL Juice Fountain Cold Centrifugal Juicer, Silver

7 Juicing Recipes for Thyroid Health - ♡ July Blossom ♡ (3)

You have reached the end of the article 7 Juicing Recipes for Thyroid Health. Here’s to a healthy, happy thyroid!

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7 Juicing Recipes for Thyroid Health - ♡ July Blossom ♡ (2024)

FAQs

Which fruit is best for thyroid? ›

Fruits: Apples, Pears and Citrus

Apples, pears, plums and citrus fruits are abundant with pectins, which help with detoxifying the body of mercury – one of the most critical metals that have been connected to thyroid problems.

How do you unclog your thyroid? ›

Ahead, eight thyroid healing practices you can start today.
  1. Get adequate iodine. ...
  2. Manage your stress. ...
  3. Eat enough selenium. ...
  4. Consume zinc-rich foods. ...
  5. Prioritize gut health. ...
  6. Start strength training. ...
  7. Improve your sleep routine. ...
  8. Look into anti-inflammatory supplements.
Dec 17, 2019

What is the best water for thyroid patients? ›

Thyroid patients must always drink distilled water. This is because chlorine, fluoride and bromine levels are very low and it is iodine-free which helps the thyroid to function properly. Distilled water also ensures cleaning the liver and kidneys of toxins.

What green juices are good for hyperthyroidism? ›

Green Juice
  • 6-7 baby carrots.
  • 1 Granny Smith Apple.
  • 3-4 stalks of celery.
  • 1 small cucumber.
  • 3 cups of finely chopped kale.
  • 1 lime.
  • top it off with some sea salt.
Mar 21, 2014

What food Cannot eat in thyroid? ›

Foods to avoid
  • iodized salt.
  • fish and shellfish.
  • seaweed or kelp.
  • dairy products.
  • iodine supplements.
  • food products containing red dye.
  • egg yolks.
  • blackstrap molasses.

Which fruit is not good for thyroid? ›

Excessive consumption of these foods can result in thyroid gland inflammation and worsen the condition. These include: Some fruits, such as strawberry, peaches, Starchy food, such as sweet potato and cassava.

How do you make detox water for thyroid? ›

Add 1/4 teaspoon of freshly grated turmeric root to a glass of lukewarm water. Add in a pinch of black pepper and mix it well. Consume this turmeric drink every morning in order to improve your overall health and boost thyroid functioning.

Does drinking a lot of water help thyroid? ›

Additionally, adequate hydration is known to help boost metabolism even in those without the condition, making it all-the-more crucial for those with hypothyroidism to stay appropriately hydrated. Keep in mind, hypothyroidism can cause water retention, but appropriate hydration levels remain important.

What drains the thyroid gland? ›

The thyroid gland is drained via the superior, middle, and inferior thyroid veins. The middle and superior thyroid veins follow a tortuous route and eventually drain into the internal jugular vein on either side of the neck.

What can I drink in the morning for thyroid? ›

Apple cider vinegar can be added to water along with honey and can be taken every morning, Recipe tip: Add it to warm water to make atonic, or add it to your herbal tea of choice. For sore throats try apple cider vinegar and honey in warm water, it might give some relief.

What should you not drink with thyroid? ›

Alcohol appears to have a toxic effect on the thyroid gland and suppresses the ability of the body to use thyroid hormone. Ideally, people with hypothyroidism should cut out alcohol completely or drink in careful moderation.

Is drinking cold water good for thyroid? ›

Thyroid. The use of cold water on a regular basis may cause tonsil or thyroid gland growth. A cold beverage increases thirst. Therefore, we consume more water.

What is the best morning drink for hypothyroidism? ›

5 DRINKS TO BOOST THE FUNCTIONING OF YOUR THYROID GLANDS

Cucumber eating is believed to be particularly beneficial in enhancing thyroid function since it helps to cleanse and detoxify the body. Turmeric Milk: It provides a number of health advantages as well as antibacterial and anti-inflammatory characteristics.

Which vegetable is not allowed for hyperthyroidism? ›

Certain foods, like whole wheats, fresh fruits and vegetables, and lentils, contain valuable nutrients that can help keep your thyroid hormone levels balanced and improve thyroid function. Others, like raw cruciferous vegetables, should be limited or avoided, depending on your healthcare provider's recommendation.

How can I stimulate my thyroid to burn fat? ›

If you have a poorly functioning thyroid, you will want to include both strength training and cardiovascular exercises. Cardio exercises increase respiration and heart rate, melt fat, and burn calories. Examples of cardio exercises include aerobics, swimming, walking, jogging, and biking.

Are bananas OK for thyroid? ›

If you have hypothyroidism, try incorporating the following nutritious foods into your diet: Non-starchy vegetables: greens, artichokes, zucchini, asparagus, carrots, peppers, spinach, or mushrooms. Fruits: berries, apples, peaches, pears, grapes, citrus fruits, pineapple, or bananas.

Can I eat banana if I have thyroid? ›

Around 100 to 150 grams of bananas daily are perfect for proper thyroid function. Additionally, bananas also help with constipation which is a significant sign of hypothyroidism. The best time to have a banana is in the morning after breakfast.

Is Egg good for thyroid? ›

Eggs. As we've already covered, iodine and selenium are essential for proper thyroid function and eggs are an excellent source of both! Egg yolks contain around 10% of the iodine you need for the day and about 16mcg of selenium.

What should I eat if my thyroid is high? ›

Good foods for hyperthyroidism
  • Canned, fresh, and frozen vegetables and fruits.
  • Carbs like grain, cereal products, and pasta without iodine.
  • Egg whites.
  • Homemade bread made with non-iodized salt.
  • Honey and maple syrup.
  • Unsalted nuts and nut butters.

References

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